The Benefits of Digitally Disconnecting

Amid this current era of technology, it can be challenging to put down electronic devices and enjoy the real world. At the Lodge, we ask our clients not to use cellphones and laptops while in treatment. This article will explore how unplugging can allow you to better experience the world authentically. Unplug for the Day Taking a break from technology is becoming increasingly complex, as the world is oversaturated with it. Sometimes it feels like there’s no escape from screen time. This notion can feel especially true if you work directly with technology on a day-to-day basis. You may have expectations to answer emails, texts, and messages with extreme promptness. Gone are the days when it was customary not to hear from someone for hours. There is often an expectation of being online constantly. It seems there is never a period where you can take a break from the world’s…