How to Talk to a Loved One About Their Substance Abuse

It’s one of the hardest conversations you’ll ever have—talking to someone you love about their substance abuse. Whether it’s drugs, alcohol, or both, confronting this issue head-on can feel overwhelming. You don’t want to push them away, but you can’t keep pretending everything is fine. At Jaywalker, a men’s alcohol and drug rehab in Colorado, […]

Building a Relapse Prevention Plan That Actually Works

Getting sober is hard. Staying sober? That’s the real challenge. If you’ve already done the work of getting clean—whether through treatment, therapy or white knuckling it on your own—you know the cravings don’t disappear. Triggers don’t go away. Life doesn’t get easier just because you’re sober. That’s where a solid relapse prevention plan comes in. […]

10 Tools Every Guy Needs in His Recovery Toolbox

When you’re in recovery whether from addiction, mental health or both, having the right tools at your disposal can be the difference between success and struggle. Think of it like fixing a leaky faucet – you wouldn’t go in without a wrench right? Recovery is the same way. You need tools you can count on […]

Building Brotherhood in Recovery: Why Community Matters for Men

Recovery is a journey that can feel deeply personal, yet it’s a path that no one has to walk alone. For men, recovery often brings up unique challenges. Many guys find it tough to share their struggles openly or ask for help. At Jaywalker, we see time and again how important community is for men […]

The Effect of Addiction on Fatherhood and How Rehab Can Help

Being a father is the most important job you’ll ever have. You want to be there for your kids, to guide them, to support them and show them what it means to be a strong loving father. But when addiction enters the picture it all changes. Addiction affects every part of your life from how […]

How to Support a Loved One with Dual Diagnosis

Loving someone with addiction and a mental health disorder can be overwhelming. You want to help but it’s hard to know what to say, what to do or even how to be around them. One minute they’ll seem fine and the next they’re struggling in ways you can’t understand. It’s a tough journey but you’re […]

Codependency in Recovery

When you’re in recovery, the goal is to focus on healing and rebuilding. But what happens when something that seems like support actually holds you back? That’s what codependency does. It sneaks into relationships and makes things harder when you’re trying to recover. It can feel like an invisible chain keeping you from breaking free. […]

8 Signs You Might Need Drug and Alcohol Rehab

Recognizing when you need help is often the first step toward recovery. For many men, the journey begins by acknowledging that substance use has become more than just a habit—it has turned into a dependency that affects every aspect of life. If you’re questioning whether rehab might be necessary, you’re already on the right track. […]

Grief After Suicide: Feeling Shame After Tragedy

Feeling guilt after suicide is a normal part of the grieving process. It’s a painstaking emotion that is a very common byproduct of the five stages of grief after suicide. The fact that it’s not your fault doesn’t erase the heartache of losing a loved one. We understand you need all the emotional support you can get to help you through the most difficult heartache anybody can endure. Though nothing replaces the loss of a loved one, the following details can be your crutch to lean on through the healing process.

Outdoor Activities Are More Than Just Fun: They’re Healing

Time and time again, research has shown the importance of sunshine for mental and physical health. Sunshine gives us vitamin D, which is a mood booster and helps promote physical health. However, there are many other benefits to being active outdoors, as well.  The benefits of being outdoors extended to social and natural health, as […]