
Adventure as a Form of Therapy
Therapy is traditionally associated with sitting across from a therapist and talking through your thoughts and emotions. Although this form of therapy is awesome and

Situated in the western slope of Colorado our location offers a wide variety of different world-class outdoor activities that focus on physical, mental health and well-being while creating unique experiences.

The Jaywalker Expedition Program offers participants a holistic approach to recovery by combining the therapeutic benefits of nature, physical activity, adventure, camaraderie, and skill-building.

Therapy is traditionally associated with sitting across from a therapist and talking through your thoughts and emotions. Although this form of therapy is awesome and
For those of us in recovery, it might seem pretty obvious to say that the Twelve Steps are a solution. Of course they are! Even

Summer is here. Summer means hot weather, pool parties, and time for relaxation. What happens when summer isn’t fun and relaxing, though? Summer depression is

Whether or not we are suffering from alcoholism or addiction, we all lose our rhythm from time to time. It happens to everybody. Things are

Time and time again, research has shown the importance of sunshine for mental and physical health. Sunshine gives us vitamin D, which is a mood

More and more people are continuing to get vaccinated for COVID-19. As a result, the country is opening up once again. You can now eat

For those of us new to the rooms of recovery, the temptation can be a part of everyday life early on. The good news is,

Feeling good is something we all might take for granted. When we feel good, we do not think about what we did to get to

Many, if not most people who struggle with alcoholism and addiction in recovery experience at least one co-occurring mental or emotional issue. It’s incredibly common

In most places around the world, things are slowly, and sometimes quickly, beginning to return to some version of “normal.” As the new “business as
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