One Day at At a Time: The Classic Cliche and Why It Works
When they try to stop drinking or using drugs, many people find that they say “never again” only to slip up some time later. For
Situated in the western slope of Colorado our location offers a wide variety of different world-class outdoor activities that focus on physical, mental health and well-being while creating unique experiences.
The Jaywalker Expedition Program offers participants a holistic approach to recovery by combining the therapeutic benefits of nature, physical activity, adventure, camaraderie, and skill-building.
When they try to stop drinking or using drugs, many people find that they say “never again” only to slip up some time later. For
Many people who are struggling with substance abuse turn to anecdotal evidence to help them with their recovery. One of the more popular substitutes for
For those of us that suffer from depression or depressive episodes, recognizing when they are starting to affect our day-to-day lives in tangible ways can
Breakups can be devastating for anyone. For those who struggle with a substance use disorder, maintaining sobriety after a relationship ends can be a major
Making amends can be incredibly difficult and uncomfortable. How do we navigate potentially opening old wounds with old friends and family members? For many, this
Shortly after we enter recovery, it can seem like we’ve lost a lot of friends in the process. Our “party” groups, the people we associated
Whether you just completed an inpatient stay or an outpatient program, adjusting to life outside of treatment can be difficult. It is important that we
For those of us who associated “fun” with substance use for many years, boredom can be a leading cause of relapse, struggles, and anxiety. In
Mental health, once a taboo subject, has only been talked about openly for the past few decades. Mental health advocates and educators are working together
The effects of climate change can be seen from coast to coast, but what is climate grief and how is it affecting your client’s mental
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