Building Brotherhood in Recovery: Why Community Matters for Men
Recovery is a journey that can feel deeply personal, yet it’s a path that no one has to walk alone. For men, recovery often brings up unique challenges. Many guys find it tough to share their struggles openly or ask for help. At Jaywalker, we see time and again how important community is for men […]
Trauma-Informed Treatment for Men
Most men find themselves between a hard place and a rock when issues of addiction and mental health set in. Many are facing the double whammy of trauma and substance use, making recovery simply an uphill battle. Perhaps you or someone in your life is wrestling with this very fight. The emotional weight can be […]
The Circle and the Triangle: How Does This Symbol Relate to Recovery?
“The circle stands for the whole world of AA, and the triangle stands for AA’s Three Legacies of Recovery, Unity, and Service. Within our wonderful new world, we have found freedom from our fatal obsession. That we have chosen this particular symbol is perhaps no accident. The priests and seers of antiquity regarded the circle […]
Looking Forward to Today…
In our disease, it can seem almost impossible to look forward to the day ahead. Today is just another grind to appease our domineering addiction – just a struggle to survive, to get the next drink or drug. The past is a blur of pain and regret. Tomorrow is a source of worry and fear […]
Letting Go of Shame
Shame is a common emotion associated with addiction because of a strong stigma attached. If you feel ashamed of your addiction or things you have done in the past because of your addiction, it is vital to learn how to let go. Recognizing Inner Shame Shame is not always an easy emotion to identify as […]
How to Start a Recovery Journal
Have you ever thought about starting a journal? Writing is a fantastic way to get out your thoughts and track progress. You do not need to be an award-winning writer to record your thoughts. You can write however you desire. Starting a recovery journal could be a great way to stay on task or get […]
Waiting a Year to Date
Early recovery leads to many feeling fantastic as if they can take on the whole world. This newfound passion for life can lead to many looking for new experiences and fulfillment but can cause them to forget they are still in a fragile state. Many professionals recommend waiting at least a year before entering into […]
Choosing Your Battles: How to Appropriately React
Not everything needs to be a fight. There are times when confronting issues can be critical, especially when your well-being is at risk, but not every inconvenience is a crisis and requires an extreme response. Viewing every situation as such increases stress and the chance of relapse. It’s important to be able to measure the […]
Including Your Loved Ones in Your Recovery
Addiction is often referred to as the “family disease” because it affects the family dynamic in a way that seems almost irreparable. A loved one caught up in the thralls of substance use disorder (SUD) can cause trauma, resentment, and broken relationships among their immediate friends and family. After treatment, bad feelings and mistrust might […]
Keeping Motivation After Your First Year of Recovery
Congratulations! You’ve made it through your first year of recovery! This is an important milestone you’ll never forget. You should feel proud making it this far. However, there is still work to be done. You might feel on the verge of burnout, or maybe you feel like celebrating this milestone responsibly. This is only the […]
