Recovery is a time for healing after treatment. However, people in your life – such as their loved ones or peers – can sometimes say hurtful things that make the process harder. It’s important to try to avoid saying these things to your peers or loved ones in recovery. Here’s a list of phrases that […]
Joseph Campbell’s Hero’s Journey has influenced stories from Star Wars to Harry Potter, but its familiar arc can be used as a metaphor for your client’s inner transformation as they battle their addiction and come out of treatment a stronger person. What is the Hero’s Journey, and how can it be applied to your client’s […]
One stereotype of recovery centers is that they are places where people hide to get better. People view recovery as a time where a person with addiction sequesters themself from society for treatment. The fear is that interacting with “regular people” will only tempt the person with addiction. However, the truth is that isolation from […]
Service is a word used often in 12-Step spaces, but what does it really mean? Service is a concept we embrace in our programs at Jaywalker Lodge. We think of service when we interact with our local community in Carbondale, but we also consider what it means to serve the recovery community at large. Here […]
One of the potential barriers for those who attend 12-Step meetings is how spirituality is defined. People might have experienced issues in the past that might make them apprehensive about participating in AA or opening up to the 12-Steps. Others might feel like they aren’t being genuine if they feel like they have to hide […]
Many people who are struggling with substance abuse turn to anecdotal evidence to help them with their recovery. One of the more popular substitutes for those struggling with opiate addiction is kratom. Some laud it as a healthy, habit-free alternative to opiates like Oxycontin and heroin. Many claim that kratom is a safer alternative, both […]
Breakups can be devastating for anyone. For those who struggle with a substance use disorder, maintaining sobriety after a relationship ends can be a major challenge. Intense emotions such as jealousy, insecurity, and uncertainty can all be potential triggers. However, it’s very important that we do not give in to the negative emotions that are […]
For those of us who associated “fun” with substance use for many years, boredom can be a leading cause of relapse, struggles, and anxiety. In order to cope with this, it is imperative that we restructure our idea of “fun” by building new hobbies and spending time with ourselves without drugs and alcohol. Sober Stimulation […]
There is a lot of debate about whether or not relapse is bound to happen. Is it inevitable, or does it depend on circumstance? The idea of having a relapse may sound terrifying to you. It’s the last thing you want to happen when you’re in recovery. However, by understanding the causes of relapse, the […]
You match with someone on a dating app and they ask you out for drinks. Uh-oh! Dating in recovery comes with some social obstacles if people aren’t aware of your sober lifestyle. From miscommunication to outright rejection, navigating the dating world in recovery can be stressful or even downright dangerous. Here are some tips on […]
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