15 Sobriety Symbols That Reflect Growth in Recovery
It takes more than just quitting drugs or alcohol to get sober. It’s about finding yourself beneath it all. Let’s face it, most of us didn’t get here because everything was going great. Recovery usually starts in the middle of some very tough emotions like fear, shame, guilt and pain. Maybe years of escaping it […]
How Mental Health Affects Addiction Recovery
Getting sober isn’t just about putting down the bottle or walking away from drugs. It’s about healing what’s underneath. And for a lot of guys, what’s underneath is a storm of anxiety, depression, trauma, shame—or sometimes all of the above. At Jaywalker, we’ve worked with men who thought they just had a “drinking problem” or […]
How to Prevent Relapse After Substance Abuse Recovery
Getting sober is a big deal. It takes guts, hard work and usually a lot of pain to even admit there’s a problem—let alone do something about it. So when you’ve finally made it through detox, rehab or your first few months of sobriety, it can feel like you’ve reached the finish line. But here’s […]
Why Is Binge Drinking Dangerous?
When we think of drinking, we think of having a beer or two at a barbecue or a glass of wine with dinner. But binge drinking? That’s a whole different story. It’s not just “letting loose”—it’s a serious behavior that can ruin your health, relationships and even your future. And yeah, it happens more than […]
Is Alcoholism Genetic? What the Science (and Real Life) Tells Us
When it comes to alcoholism, one of the most common questions we hear is: Is it genetic—or even hereditary? It’s a fair question—especially if you’ve watched a parent, sibling, or grandparent struggle with alcohol. You might wonder, Am I doomed to repeat the same patterns? Or maybe you’re deep in your own battle with alcohol […]
How Does Alcohol Abuse Differ from Alcoholism?
Let’s be real—alcohol use exists on a spectrum. Some men drink occasionally without major consequences. Others find themselves caught in a downward spiral. But how do you know if it’s alcohol abuse or alcoholism (also known as alcohol use disorder)? At Jaywalker, a men’s rehab center specializing in alcohol addiction, we hear this question a […]
Outpatient vs. Inpatient Rehab: Which One Is Right for You?
If you’re thinking of getting help for your addiction, you’ve probably heard of two big options: inpatient and outpatient rehab. They work differently, but they can both get you back on track. How do you choose the right one for you then? Let’s take a look at both so you can make the best decision […]
10 Tools Every Guy Needs in His Recovery Toolbox
When you’re in recovery whether from addiction, mental health or both, having the right tools at your disposal can be the difference between success and struggle. Think of it like fixing a leaky faucet – you wouldn’t go in without a wrench right? Recovery is the same way. You need tools you can count on […]
12 Tips to Manage Depression in Early Sobriety
If you’re new to sobriety, you’re probably feeling a swirl of emotions. On one hand, there might be relief and pride, but on the other, things can feel bleak. Depression is often one of the toughest parts of early recovery, and it’s not unusual. Many guys go through this. It’s a mental and physical adjustment, […]
Dealing With Men’s Issues in Addiction Recovery
Men are more likely than women to develop alcoholism and addiction. Men also tend to have different reasons for using substances than women do, so addiction develops differently in comparison. These factors, as well as the tendency for women to seek help more quickly, affect the kind of treatment men will need for lasting recovery. […]
