What Can I Do if I’m Feeling Alone?
Isolation can be detrimental to your emotional health. If you have struggled with addiction, it may be appealing to use substances to cope with loneliness.
Situated in the western slope of Colorado our location offers a wide variety of different world-class outdoor activities that focus on physical, mental health and well-being while creating unique experiences.
The Jaywalker Expedition Program offers participants a holistic approach to recovery by combining the therapeutic benefits of nature, physical activity, adventure, camaraderie, and skill-building.
Isolation can be detrimental to your emotional health. If you have struggled with addiction, it may be appealing to use substances to cope with loneliness.
There are days when things feel extra difficult. You might wake up one morning and feel like you have a massive cloud over your head.
Have you ever thought about starting a journal? Writing is a fantastic way to get out your thoughts and track progress. You do not need
There are times when caring can feel exhausting. This experience does not mean that someone is insensitive, but rather that they feel burned out emotionally.
For many, winter tends to be the most challenging time of year. The days are shorter, and it’s unbearably cold. The wind feels like it
During treatment, you took an inventory of your inner thoughts, feelings, and beliefs. You might have found things you didn’t like and worked on them.
Treatment programs across the country are often separated by gender. Co-ed programs exist but tend to be rare for a reason. Jaywalker Lodge is specifically
Whether you’re a comedian or you love watching stand-up specials, laughing about life difficulties can raise the mood. Many recommend watching something funny when you
If you are recovering from or are in treatment for addiction, you might not have had the most positive sense of self. Focusing on yourself,
Self-harm comes in many forms, but others might not know they are hurting themselves as a way to cope with difficult mental disorder symptoms. Since
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