The Truth About Spiritual Trauma and How It Could Affect Recovery

Since many addiction programs and resources come from places of worship or faith as the main feature, those who have experienced trauma from their religious background might be reluctant to seek treatment due to associated triggers. Often, spiritual abuse, like many forms of abuse or sources of trauma, can lead to people turning to drugs […]

Addiction When It Isn’t Drugs or Alcohol

Many associate addictions with drugs or alcohol but forget how easy it is to trade a substance addiction for an unhealthy coping mechanism like social media or gambling. Since your client’s brain has been rewired due to addiction affecting their reward system, it has become easy for them to shift from one obsession to the […]

The Pros and Cons of Virtual Care

The Covid-19 Pandemic caused the world to socially distance, and for mental health professionals, it caused them to rethink treatment practices. While video calling has made it possible for some to seek treatment safely, some aspects of virtual care might not live up to face-to-face appointments or might even be dangerous to a person’s recovery. […]

Helping Your Client Manage Their Dual-Diagnosis

Many people don’t know that addiction tends to be the symptom of something more significant regarding mental health. Treating addiction also includes a necessary awareness of other comorbid mental health disorders, such as anxiety, depression, and PTSD. When clients enter a treatment facility, it’s crucial that they are screened for other conditions beyond just addiction […]

My Finances Are in Shambles, Where Do I Start?

One of the many consequences of addiction tends to be financial debt. Whether it comes from legal fees, debt due to addiction, ignoring financial obligations, or finding a job to afford bills, rebuilding your finances can feel like a nightmare. It can be overwhelming to face your financial woes but ignoring them only compounds the […]

Fighting Shame After Treatment: How Can I Forgive Myself?

Shame is a familiar feeling among those struggling with addiction. Many recovering from addiction might feel ashamed of their addiction and the pain it caused others. There is a heavy stigma against those fighting the disease; however, it’s possible to break free from this stigma and allow yourself grace. While there might have been ways […]

How Do I Know What Treatment Program Is Right for Me?

Depending on the severity of your addiction, or any co-occurring mental health disorders, your treatment plan might vary. There are plenty of different plans that consider your needs as an individual. Whether you are a single parent who needs to be available for their child after school or require time to attend school or work, […]

Restoring Trust After Treatment: Will They Ever Trust Me Again?

Many end up rupturing personal bonds during the worst parts of their addiction. You might say or do things you wouldn’t normally do when you’re at your worst. Building trust takes time and effort on both sides. Some relationships might not be salvageable. However, there’s still hope for some of your relationships once the healing […]

How to Help a Child With Addiction

Many people associate addictions with adults, but children can become addicted too. Addiction tends to run in the family, and while you may have tried to keep your child safe, it isn’t always possible. Teen addiction is still a prevalent issue caused by many factors, from environmental to hereditary. Here’s how to help your child […]

It’s Okay to Rest

If you are constantly on the go, it might be hard to take a break. Whether you’ve got too much going on or feel guilty for allowing for some “you” time, there are benefits of resting and relaxing, especially during the cold months. Taking a break isn’t something to feel guilty about; it’s crucial to […]