Don’t Forget To Study the Big Book

Studying isn’t necessarily everyone’s favorite way to spend time, though most of us have at least a few things we enjoy learning about. For those of us who are alcoholics and addicts, we come into contact with the book Alcoholics Anonymous, commonly known as the “Big Book.” This vital literature actually contains the 12-Step program […]

How Can I Have Self-Discipline and Self-Control?

The quest for self-discipline and self-control goes way back in human history. There are answers aplenty, theories, practices, and opinions, with no shortage of things to try to seek resolution. For most of the world, it’s just a matter of choosing which theory seems to suit them best and finding out whether it works or […]

Emotional Extremes (Why We Should Avoid Them in Recovery)

Emotions are a part of human life. No matter who you are, what you are, or where you’re from, it’s incredibly likely that you have feelings. Some of us may be more sensitive than others, while others may have lost touch with their emotions or tried to bury them. For those of us who are […]

How Do I Find a Higher Power of My Own Understanding?

That’s quite a big question, isn’t it? Perhaps the big question. Finding and understanding our higher power is a quest that mankind has engaged in since ancient times. But we’re not going to go back that far; we’re going to start right here and now. For alcoholics and addicts, the higher power issue is one of […]